11/3/2008
3:00 PM
3.2 mi
23:50
7:34 mi
ASICS Gel-2130 (2)
first run in a long time.
I couldn't feel my shin splints in my left leg.
I took it pretty easy.
Since the last run I've been doing the eliptical and the arch trainer+abs and a little weights.
I'll try again thursday.