Run: Easy Previous Next

11/3/2008

3:00 PM

3.2 mi

23:50

7:34 mi

Weather

50 F

Ratings

4 / 10
4 / 10
  • Map

quick 3

Notes

first run in a long time.

I couldn't feel my shin splints in my left leg.

I took it pretty easy.

Since the last run I've been doing the eliptical and the arch trainer+abs and a little weights.

I'll try again thursday.

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