2/8/2011
7:12 PM
7.6 mi
1:00:18.27
7:58 mi
ASICS GT-2150 Mens (white and blue)
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cold and windy
The other morning when I woke up my right achilies was a little sore.
tonight I felt it a little while I was still running
I'll take a couple days off and go slow the next run.