Notes
I hurt my left calf
I didn't do my usual warm up and I went out kinda quick
I felt good until the 2 1/4mile mark I felt a little something in my calf
went a little further and thought it would be alright but then I got a sharp pain
bottom line about calf pain as a soon as you feel it stop and walk
hopefully this won't sideline me too long.
I walked home took motrin and tried to rest as much as I could