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Run: Race Previous Next

7/13/2011

Date

6:37 PM

Time

5.3 mi

Distance

41:06.67

Duration

7:43 mi

Pace

Equipment

ASICS GT-2150 Mens (white and blue)

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Courselynn woods to dam and back

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Notes

light rain

gave blood 2 days ago

felt pretty good all things considered

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