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Summary
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About Me
Run: Tempo
Previous
Next
1/17/2009
Date
8:00 AM
Time
4 mi
Distance
29:50
Duration
7:28 mi
Pace
Equipment
ASICS Gel-2130 (2)
Weather
Temperature
69 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
treadmill
Notes
gave blood two days ago
Comments
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