info

Viewing live to run's data. Click here to create your own FREE account!

Run: medium Previous Next

10/30/2011

Date

2:16 PM

Time

5.4 mi

Distance

41:07.37

Duration

7:42 mi

Pace

Equipment

ASICS Gel-2160 (white)

Weather

Temperature42 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseY farm golden hills main in mel. fells

Save Map As

Save as

Please name this map:

Map name:

Notes

I thought I felt the calf a little

I iced and will go slower next time

calfs on the machine right after

Comments