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3/6/2011

8:07 AM

20.1 mi

2:39:09.24

7:56 mi

Weather

55 F

Ratings

8 / 10
8 / 10
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mrc 20

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Notes

2 days rest

I felt good but went out too fast with the speedsters

had to let them go

the legs were real heavy for the last few miles

no pain just discomfort

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