Notes
warmed up good.I left the wrap on while I ran.
took it easy really easy at the begining
my calf felt good but I can tell it's not even close to 100%.
I took 1 motrin right after and continued to keep it wrapped.
I might try to run 1 or 2 on saturday to see how it feels and then make a desision about sunday.
I honestly don't think I'll be running Sunday.