| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2015 |
Run |
around lake Q |
Race |
3.2 mi |
23:10 |
7:20 |
 |
| 5/20/2015 |
Run |
around lake Q |
Race |
3.1 mi |
24:39 |
7:51 |
|
| 5/13/2015 |
Run |
around lake Q |
Race |
3.1 mi |
23:52 |
7:38 |
|
| 5/6/2015 |
Run |
around lake Q |
Race |
3.2 mi |
28:55 |
9:11 |
|
| 4/15/2015 |
Run |
around lake Q |
Race |
3.2 mi |
30:09 |
9:31 |
|
| 4/8/2015 |
Run |
around lake Q |
Race |
3.1 mi |
27:42 |
8:55 |
|
| 4/1/2015 |
Run |
around lake Q |
Race |
3.1 mi |
23:22 |
7:30 |
|
| 3/25/2015 |
Run |
around lake Q |
Race |
3.2 mi |
24:37 |
7:45 |
|
| 3/18/2015 |
Run |
around lake Q |
Race |
3.1 mi |
25:20 |
8:11 |
|
| 3/11/2015 |
Run |
around lake Q |
Race |
3.1 mi |
24:47 |
7:56 |
|
| 3/4/2015 |
Run |
around lake Q |
Race |
3.1 mi |
23:20 |
7:32 |
|
| 2/18/2015 |
Run |
around lake Q |
Race |
3.1 mi |
27:06 |
8:38 |
|
| 2/11/2015 |
Run |
around lake Q |
Race |
3.1 mi |
26:04 |
8:20 |
|
| 2/4/2015 |
Run |
around lake Q |
Race |
3.1 mi |
25:33 |
8:12 |
|
| 1/21/2015 |
Run |
around lake Q |
Race |
3.1 mi |
28:05 |
9:01 |
|
| 1/14/2015 |
Run |
around lake Q |
Race |
3.1 mi |
27:17 |
8:47 |
|
| 12/17/2014 |
Run |
around lake Q |
Race |
3.1 mi |
25:32 |
8:16 |
|
| 5/1/2013 |
Run |
around lake Q |
Race |
8.2 mi |
1:15:00 |
9:09 |
|
|