Notes
Maybe one of my weirdest runs ever! Seriously. Had my calf tighten up REAL BAD Tuesday night, hurt al day yesterday and still hurting this morning. Even though it was stiff pretty tender, I decided to give it a try, maybe see if I could slowly jog two miles. Maybe four if a miracle occurred. Well, it never really bothered me running. I started out feeling pretty good, and since I missed the morning 800s workout, made this a MGP pace run. Six miles of it, anyway. Since the last miles is uphill, I made that the cool down porting of the workout. Not bad at all. And my calf feels better a few hours later! Bizarre!