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Run: Interval Previous Next

1/17/2012

Date

6:00 AM

Time

0.7 mi

Distance

4:35.79

Duration

7:05 mi

Pace

Equipment

Nike LunaRacer+ (2nd pair)

Health

Weight185 lb

kilojoules381

Weather

Temperature68 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
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CourseMeriden

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Notes

1st Interval, felt pretty good.

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