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6/16/2011

Date

5:52 AM

Time

6.9 mi

Distance

57:28.32

Duration

8:18 mi

Pace

Equipment

Nike LunarHaze+ (2nd pair)

Health

Weight185 lb

kilojoules4059

Weather

Temperature77 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseTown Lake 7

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Notes

I've had worse.

Comments