| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2019 |
Run |
AlterG |
Progression |
6.0 mi |
46:40 |
7:47 |
 |
| 9/19/2019 |
Run |
AlterG |
Progression |
4.0 mi |
31:03 |
7:46 |
|
| 9/13/2019 |
Run |
AlterG |
Progression |
4.0 mi |
|
|
|
| 9/6/2019 |
Run |
AlterG |
Progression |
4.0 mi |
|
|
|
| 9/4/2019 |
Run |
AlterG |
Progression |
6.0 mi |
|
|
|
| 8/22/2019 |
Run |
AlterG |
Endurance |
4.0 mi |
32:00 |
8:00 |
|
| 8/15/2019 |
Run |
AlterG |
Endurance |
5.0 mi |
|
|
|
|