| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2012 |
Run |
Enfield 9 |
Pace |
8.0 mi |
1:01:41 |
7:43 |
 |
| 11/27/2011 |
Run |
Enfield 9 |
Long |
10.3 mi |
1:20:45 |
7:52 |
|
| 3/31/2011 |
Run |
Enfield 9 |
Endurance |
9.0 mi |
1:14:31 |
8:17 |
|
| 3/8/2011 |
Run |
Enfield 9 |
Tempo |
9.0 mi |
1:08:59 |
7:40 |
|
| 2/17/2011 |
Run |
Enfield 9 |
Tempo |
8.8 mi |
1:15:48 |
8:39 |
|
| 1/14/2011 |
Run |
Enfield 9 |
Progression |
8.9 mi |
1:14:47 |
8:28 |
|
| 12/19/2010 |
Run |
Enfield 9 |
Endurance |
9.0 mi |
1:17:20 |
8:36 |
|
| 12/6/2009 |
Run |
Enfield 9 |
Progression |
8.9 mi |
1:09:54 |
7:54 |
|
| 7/29/2009 |
Run |
Enfield 9 |
Progression |
7.3 mi |
1:03:19 |
8:38 |
|
|