| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2018 |
Run |
Dallas |
Easy |
3.5 mi |
31:49 |
9:06 |
 |
| 7/4/2016 |
Run |
Dallas |
Easy |
3.0 mi |
30:24 |
10:09 |
|
| 7/3/2016 |
Run |
Dallas |
Easy |
2.6 mi |
27:22 |
10:37 |
|
| 5/7/2016 |
Run |
Dallas |
Easy |
2.0 mi |
20:26 |
10:14 |
|
| 12/25/2014 |
Run |
Dallas |
Easy |
2.5 mi |
23:36 |
9:18 |
|
| 12/24/2013 |
Run |
Dallas |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 2/11/2012 |
Run |
Dallas |
Long |
11.9 mi |
1:41:14 |
8:30 |
|
| 12/17/2011 |
Run |
Dallas |
Long |
12.5 mi |
1:46:49 |
8:32 |
|
| 11/25/2011 |
Run |
Dallas |
Endurance |
5.0 mi |
|
|
|
| 9/16/2011 |
Run |
Dallas |
Easy |
3.0 mi |
28:02 |
9:19 |
|
| 5/7/2011 |
Run |
Dallas |
Long |
11.4 mi |
1:37:39 |
8:34 |
|
| 9/19/2010 |
Run |
Dallas |
Easy |
2.0 mi |
|
|
|
|