| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/30/2024 |
Run |
|
Default |
0.8 mi |
8:36 |
10:15 |
 |
| 2/10/2024 |
Run |
|
Default |
0.9 mi |
7:42 |
9:04 |
|
| 3/2/2024 |
Run |
|
Default |
0.9 mi |
6:48 |
7:29 |
|
| 2/17/2024 |
Run |
|
Default |
1.0 mi |
10:43 |
11:17 |
|
| 11/30/2023 |
Run |
|
Default |
1.0 mi |
9:36 |
9:37 |
|
| 10/24/2023 |
Run |
|
Default |
1.0 mi |
8:03 |
8:03 |
|
| 11/23/2023 |
Run |
|
Default |
1.0 mi |
9:35 |
9:36 |
|
| 11/23/2023 |
Run |
|
Default |
1.0 mi |
6:56 |
6:53 |
|
| 1/6/2024 |
Run |
|
Default |
1.0 mi |
8:28 |
8:18 |
|
| 2/24/2024 |
Run |
|
Default |
1.0 mi |
7:50 |
7:37 |
|
| 2/10/2024 |
Run |
|
Default |
1.1 mi |
11:08 |
9:57 |
|
| 2/10/2024 |
Run |
|
Default |
1.2 mi |
10:46 |
8:58 |
|
| 2/15/2024 |
Run |
|
Default |
1.4 mi |
14:17 |
10:31 |
|
| 3/12/2024 |
Run |
|
Default |
1.6 mi |
13:06 |
8:28 |
|
| 2/6/2024 |
Run |
|
Default |
1.6 mi |
13:50 |
8:33 |
|
| 10/31/2023 |
Run |
|
Default |
1.7 mi |
13:37 |
8:04 |
|
| 10/17/2023 |
Run |
|
Default |
1.7 mi |
23:07 |
13:41 |
|
| 1/18/2024 |
Run |
|
Default |
1.8 mi |
14:58 |
8:31 |
|
| 1/20/2024 |
Run |
|
Default |
1.8 mi |
13:55 |
7:47 |
|
| 12/2/2023 |
Run |
|
Default |
1.8 mi |
14:39 |
8:12 |
|
| 2/27/2024 |
Run |
|
Default |
1.9 mi |
13:08 |
6:47 |
|
| 10/17/2023 |
Run |
|
Default |
2.0 mi |
13:53 |
7:06 |
|
| 10/26/2023 |
Run |
|
Default |
2.0 mi |
15:48 |
7:57 |
|
| 2/24/2024 |
Run |
|
Default |
2.0 mi |
14:57 |
7:29 |
|
| 10/20/2023 |
Run |
|
Default |
2.0 mi |
13:56 |
6:58 |
|
| 1/18/2024 |
Run |
|
Default |
2.0 mi |
14:59 |
7:28 |
|
| 10/28/2023 |
Run |
|
Default |
2.0 mi |
15:31 |
7:41 |
|
| 12/2/2023 |
Run |
|
Default |
2.1 mi |
15:43 |
7:41 |
|
| 2/24/2024 |
Run |
|
Default |
2.1 mi |
14:51 |
7:11 |
|
| 11/3/2023 |
Run |
|
Default |
2.1 mi |
17:53 |
8:29 |
|
| 10/24/2023 |
Run |
|
Default |
2.3 mi |
16:09 |
6:58 |
|
| 2/2/2024 |
Run |
|
Default |
2.4 mi |
17:20 |
7:14 |
|
| 3/8/2024 |
Run |
|
Default |
2.4 mi |
16:19 |
6:45 |
|
| 11/28/2023 |
Run |
|
Default |
2.5 mi |
18:04 |
7:21 |
|
| 3/12/2024 |
Run |
|
Default |
2.5 mi |
17:14 |
7:01 |
|
| 1/6/2024 |
Run |
|
Default |
2.5 mi |
35:23 |
14:13 |
|
| 1/30/2024 |
Run |
|
Default |
2.6 mi |
20:46 |
8:09 |
|
| 11/30/2023 |
Run |
|
Default |
2.6 mi |
18:41 |
7:15 |
|
| 2/17/2024 |
Run |
|
Default |
2.6 mi |
18:52 |
7:16 |
|
| 11/28/2023 |
Run |
|
Default |
2.6 mi |
52:37 |
20:06 |
|
| 1/9/2024 |
Run |
|
Default |
2.6 mi |
50:03 |
19:02 |
|
| 1/6/2024 |
Run |
|
Default |
2.7 mi |
18:33 |
6:59 |
|
| 2/13/2024 |
Run |
|
Default |
2.9 mi |
19:46 |
6:48 |
|
| 2/10/2024 |
Run |
|
Default |
2.9 mi |
20:58 |
7:09 |
|
| 2/23/2024 |
Run |
|
Default |
3.0 mi |
20:48 |
6:56 |
|
| 2/20/2024 |
Run |
|
Default |
3.0 mi |
20:25 |
6:46 |
|
| 10/28/2023 |
Run |
|
Default |
3.0 mi |
20:52 |
6:54 |
|
| 2/6/2024 |
Run |
|
Default |
3.0 mi |
31:25 |
10:23 |
|
| 1/9/2024 |
Run |
|
Default |
3.0 mi |
21:17 |
7:02 |
|
| 1/30/2024 |
Run |
|
Default |
3.0 mi |
35:41 |
11:45 |
|
| 2/22/2024 |
Run |
|
Default |
3.0 mi |
23:42 |
7:48 |
|
| 2/6/2024 |
Run |
|
Default |
3.1 mi |
20:36 |
6:46 |
|
| 11/21/2023 |
Run |
|
Default |
3.1 mi |
21:47 |
7:09 |
|
| 2/1/2024 |
Run |
|
Default |
3.1 mi |
19:47 |
6:28 |
|
| 2/9/2024 |
Run |
|
Default |
3.1 mi |
23:12 |
7:32 |
|
| 2/8/2024 |
Run |
|
Default |
3.1 mi |
24:28 |
7:56 |
|
| 1/13/2024 |
Run |
|
Default |
3.1 mi |
21:47 |
6:59 |
|
| 10/20/2023 |
Run |
|
Default |
3.2 mi |
19:38 |
6:11 |
|
| 11/23/2023 |
Run |
|
Default |
3.2 mi |
21:36 |
6:44 |
|
| 10/31/2023 |
Run |
|
Default |
3.3 mi |
55:10 |
16:40 |
|
| 11/14/2023 |
Run |
|
Default |
3.4 mi |
21:15 |
6:21 |
|
| 11/7/2023 |
Run |
|
Default |
3.4 mi |
1:09:27 |
20:22 |
|
| 2/13/2024 |
Run |
|
Default |
3.5 mi |
1:01:19 |
17:44 |
|
| 12/21/2023 |
Run |
|
Default |
3.7 mi |
26:11 |
7:11 |
|
| 2/26/2024 |
Run |
|
Default |
3.8 mi |
28:46 |
7:37 |
|
| 10/10/2023 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/13/2023 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/13/2023 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 11/30/2023 |
Run |
|
Default |
4.0 mi |
31:49 |
7:54 |
|
| 3/3/2024 |
Run |
|
Default |
4.0 mi |
30:17 |
7:31 |
|
| 11/21/2023 |
Run |
|
Default |
4.1 mi |
1:10:13 |
17:21 |
|
| 1/18/2024 |
Run |
|
Default |
4.3 mi |
25:16 |
5:53 |
|
| 2/20/2024 |
Run |
|
Default |
4.4 mi |
1:09:06 |
15:47 |
|
| 2/12/2024 |
Run |
|
Default |
4.9 mi |
39:33 |
8:06 |
|
| 10/26/2023 |
Run |
|
Default |
4.9 mi |
36:27 |
7:26 |
|
| 3/11/2024 |
Run |
|
Default |
4.9 mi |
37:32 |
7:38 |
|
| 10/12/2023 |
Run |
|
Long |
5.0 mi |
35:07 |
7:02 |
|
| 1/12/2024 |
Run |
|
Default |
5.0 mi |
38:53 |
7:46 |
|
| 12/17/2023 |
Run |
|
Default |
5.0 mi |
35:19 |
7:02 |
|
| 10/10/2023 |
Run |
|
Tempo |
5.3 mi |
30:00 |
5:40 |
|
| 1/5/2024 |
Run |
|
Default |
5.3 mi |
38:08 |
7:10 |
|
| 10/24/2023 |
Run |
|
Default |
5.5 mi |
56:07 |
10:15 |
|
| 2/27/2024 |
Run |
|
Default |
5.9 mi |
51:04 |
8:36 |
|
| 3/4/2024 |
Run |
|
Default |
6.0 mi |
45:08 |
7:32 |
|
| 10/14/2023 |
Run |
|
Easy |
6.0 mi |
41:02 |
6:51 |
|
| 2/29/2024 |
Run |
|
Default |
6.0 mi |
44:06 |
7:21 |
|
| 11/16/2023 |
Run |
|
Default |
6.0 mi |
43:38 |
7:16 |
|
| 11/20/2023 |
Run |
|
Default |
6.0 mi |
45:02 |
7:30 |
|
| 1/25/2024 |
Run |
|
Default |
6.0 mi |
40:01 |
6:40 |
|
| 12/29/2023 |
Run |
|
Default |
6.0 mi |
41:15 |
6:52 |
|
| 1/2/2024 |
Run |
|
Default |
6.1 mi |
43:56 |
7:16 |
|
| 11/10/2023 |
Run |
|
Default |
6.1 mi |
37:22 |
6:09 |
|
| 12/25/2023 |
Run |
|
Default |
6.1 mi |
42:44 |
7:02 |
|
| 12/15/2023 |
Run |
|
Default |
6.1 mi |
43:19 |
7:07 |
|
| 3/7/2024 |
Run |
|
Default |
6.2 mi |
40:56 |
6:38 |
|
| 10/17/2023 |
Run |
|
Default |
6.2 mi |
1:06:52 |
10:43 |
|
| 12/26/2023 |
Run |
|
Default |
6.3 mi |
40:00 |
6:23 |
|
| 2/14/2024 |
Run |
|
Default |
6.4 mi |
44:32 |
7:01 |
|
| 3/12/2024 |
Run |
|
Default |
6.5 mi |
44:58 |
6:54 |
|
| 11/14/2023 |
Run |
|
Default |
6.6 mi |
1:22:02 |
12:31 |
|
|