| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2024 |
Run |
. |
Cool Down |
0.6 mi |
13:24 |
22:20 |
 |
| 1/27/2024 |
Run |
. |
moderate |
7.0 mi |
1:36:19 |
13:46 |
|
| 1/23/2024 |
Run |
. |
Cool Down |
2.5 mi |
53:00 |
21:12 |
|
| 1/23/2024 |
Run |
. |
moderate |
4.5 mi |
1:01:26 |
13:40 |
|
| 1/22/2024 |
Run |
. |
Cool Down |
1.0 mi |
|
|
|
| 1/11/2024 |
Run |
. |
Easy |
4.1 mi |
1:15:58 |
18:32 |
|
| 1/10/2024 |
Run |
. |
Cool Down |
1.2 mi |
22:17 |
18:35 |
|
| 1/10/2024 |
Run |
. |
moderate |
3.1 mi |
46:12 |
14:55 |
|
| 1/9/2024 |
Run |
. |
Cool Down |
0.6 mi |
12:56 |
21:34 |
|
|