Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runnerclay's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/4/2024
Run
Easy
3.1 mi
1:07:19
21:43
5/3/2024
Run
Easy
5.5 mi
1:35:39
17:24
5/1/2024
Run
Easy
2.6 mi
57:51
22:16
4/29/2024
Run
Cool Down
0.5 mi
10:25
20:50
4/29/2024
Run
Easy
4.5 mi
1:30:07
20:02
4/28/2024
Run
Easy
3.3 mi
1:04:56
19:59
4/27/2024
Run
Sweetwater
moderate
10.2 mi
3:02:41
17:55
4/26/2024
Run
Easy
1.1 mi
23:34
21:26
4/26/2024
Run
Easy
3.0 mi
43:55
14:36
4/26/2024
Run
Easy
1.0 mi
25:20
25:20
4/26/2024
Run
Easy
1.0 mi
25:57
25:58
4/25/2024
Run
Easy
1.6 mi
32:45
20:29
4/22/2024
Run
Easy
2.5 mi
45:53
18:17
4/21/2024
Run
Easy
1.6 mi
29:30
18:27
4/20/2024
Run
Cool Down
0.5 mi
11:02
21:13
4/20/2024
Run
Easy Tempo
4.5 mi
1:11:18
15:51
4/20/2024
Run
Easy
4.5 mi
1:21:11
18:03
4/19/2024
Run
Cool Down
1.0 mi
22:40
22:41
4/19/2024
Run
Easy Tempo
4.1 mi
56:44
13:49
4/17/2024
Run
Easy
5.7 mi
1:35:52
16:50
4/15/2024
Run
walk
1.3 mi
31:02
23:53
4/14/2024
Run
Easy Tempo
6.3 mi
1:47:08
17:01
4/13/2024
Run
moderate
8.1 mi
2:17:35
17:00
4/8/2024
Run
Easy
4.0 mi
59:43
14:56
4/8/2024
Run
Cool Down
1.1 mi
23:47
20:53
4/6/2024
Run
Easy
6.2 mi
1:26:10
13:54
4/4/2024
Run
Easy
5.0 mi
1:09:17
13:52
4/4/2024
Run
Easy
1.0 mi
18:47
18:48
4/1/2024
Run
Easy
1.0 mi
19:54
19:42
4/1/2024
Run
Easy
1.0 mi
20:00
19:37
4/1/2024
Run
Easy
1.0 mi
23:37
23:10
4/1/2024
Run
Easy
1.0 mi
25:02
24:33
3/30/2024
Run
Easy
4.6 mi
1:19:33
17:18
3/29/2024
Run
Easy
10.0 mi
4:00:51
24:06
3/29/2024
Run
Easy
3.5 mi
1:15:53
21:38
3/27/2024
Run
Easy
6.7 mi
1:53:18
16:55
3/17/2024
Run
Easy
2.0 mi
3/17/2024
Run
Oakland Marathon Festival
Race
6.2 mi
1:17:05
12:26
3/14/2024
Run
Easy
4.0 mi
2/21/2024
Run
Cool Down
0.5 mi
10:33
21:06
2/21/2024
Run
Easy
4.5 mi
1:13:01
16:14
2/17/2024
Run
Running Dead Ultra
Race
0.6 mi
11:16
18:46
2/17/2024
Run
Running Dead Ultra
Race
10.4 mi
2:45:44
15:57
2/16/2024
Run
Easy
3.5 mi
1:12:55
20:47
2/15/2024
Run
HARD
5.5 mi
1:25:00
15:28
2/15/2024
Run
HARD
0.5 mi
5:00
10:00
2/6/2024
Run
Easy
3.1 mi
53:57
17:25
2/4/2024
Run
Easy
5.0 mi
1:25:00
17:00
2/2/2024
Run
Treadmill
4.0 mi
1:04:00
16:00
2/1/2024
Run
moderate
3.8 mi
52:54
13:56
1/30/2024
Run
Tempo
7.5 mi
1:30:05
12:01
1/19/2024
Run
walk
2.0 mi
1/5/2024
Run
Easy
3.0 mi
47:34
15:52
1/4/2024
Run
Cool Down
1.3 mi
21:20
16:25
1/4/2024
Run
moderate
5.0 mi
1:07:05
13:25
1/2/2024
Run
Easy
4.1 mi
1:04:09
15:39
1/1/2024
Run
moderate
3.5 mi
48:00
13:43
12/31/2023
Run
Easy
4.1 mi
1:00:00
14:39
10/26/2023
Run
Easy
4.5 mi
1:02:00
13:47
10/24/2023
Run
Easy
1.0 mi
16:00
16:00
10/22/2023
Run
Easy
3.0 mi
50:00
16:40
10/15/2023
Run
Easy
4.6 mi
10/10/2023
Run
Easy
2.0 mi
38:00
19:00
10/7/2023
Run
Easy
3.3 mi
52:36
15:57
10/6/2023
Run
Cool Down
1.1 mi
10/6/2023
Run
Easy
1.0 mi
12:43
12:43
10/6/2023
Run
HARD
3.1 mi
34:57
11:17
10/5/2023
Run
Cool Down
1.5 mi
36:00
24:00
10/5/2023
Run
Easy
3.0 mi
39:15
13:05
10/4/2023
Run
Easy
5.0 mi
1:25:25
17:05
9/29/2023
Run
Easy
3.6 mi
9/28/2023
Run
Easy
6.1 mi
1:35:00
15:35
9/27/2023
Run
Michelle Obama trail
Easy
2.0 mi
38:00
19:00
9/19/2023
Run
Easy
7.0 mi
1:52:50
16:08
9/14/2023
Run
Cool Down
1.1 mi
27:52
24:27
4/15/2008
Run
Random Route
HARD
6.0 mi
1:00:00
10:00
4/14/2008
Run
Random Route
Easy
5.0 mi
1:02:00
12:24
4/12/2008
Run
sickle cell
Race
7.0 km
36:06
8:18
4/11/2008
Run
Random Route
Easy
4.5 mi
50:06
11:08
4/9/2008
Run
Random Route
Easy
5.0 mi
53:49
10:46
4/6/2008
Run
Random Route
Easy
5.0 mi
1:00:00
12:00
4/5/2008
Run
Random Route
HARD
8.3 mi
1:19:02
9:35
4/2/2008
Run
Random Route
HARD
3.0 mi
33:36
11:12
4/1/2008
Run
Random Route
HARD
4.0 mi
40:00
10:00
3/31/2008
Run
Random Route
HARD
6.0 mi
58:29
9:45
3/30/2008
Run
stn mt
HARD
5.0 mi
50:06
10:02
3/29/2008
Run
publix
HARD
8.0 mi
1:28:45
11:06
3/28/2008
Run
Random Route
HARD
4.0 mi
37:48
9:27
3/27/2008
Run
Random Route
HARD
4.0 mi
38:30
9:38
3/8/2008
Run
Siver Comet Trail
Race
6.2 mi
51:07
8:15
3/6/2008
Run
Random Route
HARD
5.0 mi
52:57
10:36
2/26/2008
Run
Random Route
HARD
3.0 mi
35:00
11:40
2/19/2008
Run
Random Route
HARD
3.0 mi
2/14/2008
Run
Random Route
HARD
4.0 mi
2/12/2008
Run
Random Route
Easy
1.0 mi
14:00
14:00
2/9/2008
Run
Random Route
HARD
7.5 mi
1:16:44
10:14
2/9/2008
Run
Random Route
Easy
1.5 mi
18:00
12:00
1/27/2008
Run
mall 6
HARD
6.0 mi
57:30
9:35
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help