Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/28/2011 Run   walk 4.0 mi 1:03:30 15:44 7/9/2011 Run   walk 3.8 mi 1:03:23 16:31 7/31/2011 Run   walk 7.0 mi 2:11:37 18:49 6/21/2011 Run   MAFF TEST 2.0 mi 22:13 11:04 6/23/2011 Run South Dekalb Plaza MAFF TEST 7.1 mi 1:20:26 11:24