Notes
7:27
7:54
7:31
7:41
7:08
Very inconsistent run but the effort was very consistent... Working on that. Ran with Madi again which is great she is pretty fit and that always pushes me to have a good run because it is easier to not feel shitty with your best friend around. I always work better helping other people than worrying about myself.
Threw in a good little stride @ the end 35 seconds for .17mi