Run: Interval Previous Next

5/10/2016

2900 m

8:20

4:38 mi

Health

163 lb
930

Weather

68 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Soft Surface

Notes

First 6 I started late to help Nick along. Then i started going with chappy and it really wasn't that hard. Obviously it was difficult but it was far less effort than normal. I am clearly in better shape then I ever have been before, and going into the long summer I can come out in insane shape. Last 200 in 27 wasn't even hard, just took off and kept going. Currently feeling really good lately.

Comments