Notes
Ran with Wantland in Naperville. At first I really didn't like the route but once we got out of town I warmed up to it a lot. Very nice scenery to be honest. I felt horrible on the way out doesn't help when you have no idea where you're going, sugar crash for sure, took a second to pee and recover and that helped so I jumped into a fartlek for a couple miles. That went alright I felt pretty decent. After we pressed the uphill a bit Watty decided to hammer the downhill, my watch had us touch sub 5 pace for a second or two, and then he ran himself a little sick and we stopped the fartlek. I had quite a few more in me but he hasn't re-learned how to temper the pace and run at his current skill level yet. It was so nice to be rolling with him again traversing the limestone trail at a clip... no better feeling in the world honestly. Fantastic, can't wait for more of that to come this summer.