Notes
Felt really good. First mile was inaccurately fast but the effort was similar to the second so not a huge deal tbh. Wesley biked the middle miles with me which definitely helped to pass the time during the boringness. The miles slipped by and the last 3 I ran comfortably hard, feel like I could have done it forever. I think I can go sub 7 for a half marathon pretty soon if not right now. Good grind.