Run: Easy Previous Next

10/3/2017

3.3 mi

24:02

7:24 mi

Health

172 lb
1770
  • Map

<No name>

Notes

7:35

7:19

7:16

Working on my form and it felt better today... dare I say, natural? Got dropped just after the mile the guys heard it was a mid 7's mile and dropped it immediately to like mid 6's. Obviously turned around much before anyone else... mileage isn't there yet which sucks but definitely feeling somewhat better. Calfs started to bother me pretty bad on my way back to AU, mile three wasn't horrible but it also wasn't good.

Comments