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10/14/2018

3:41 PM

4 mi

31:16.05

7:48 mi

Health

186 lb
171 bpm
186 bpm
2362
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Notes

(162)

Felt great and maybe discovered a new route. The one way Jefferson Street dead ends 1.4 miles away from my house. And I got a peak at Iowa City High School who has NICE facilities. I definitely plan to find my way over there to grab some recover miles on their track or their turf field.

I am getting a team together to win the Euro Furrow @ EPG. Me Wes Nate Pods and Babson. There is no way this goes well but I think it will be fun. I think I can go top 5 or 10 if I show up in decent shape. 34 Days to prepare!

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