Notes
8.11
7.59
8.06
7.27
6.57
Madi biked with me and helped me through it! Felt horrible at the beginning and never really felt better. Haven't been eating enough lately and today I worked through lunch. Had to put the hammer down on a hobby jogger tonight mile 5 though. Half of Mile 4 I had to shit so I ran fast to get to it and felt good the next 1.7.