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9/22/2017

7:26 AM

2 mi

16:05

8:03 mi

  • Map

<No name>

Notes

was going to run 3x 4 on 1 off + 4x 1 on .5 off. couldn't even make it through the god damn warm up. could barely stand afterwards. I hate my calves (Jake) and it makes me hate running too.

Comments

Jacob Wantland

Even with all of your self loathing, I am proud of you for improving your grammar. Little victories. Now you don't seem illiterate.