Run: Easy Previous Next

6/13/2018

3.1 mi

23:04

7:34 mi

Health

181 lb
159 bpm
1748
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<No name>

Notes

166 (WOAH I guess I love doubles)

7:45

7:33

7:21

Doubled back tonight after pacing Babson this morning. Ran with Wantland, whom I had to drag out of his house to get to the trail. Good fun once we started though, and apparently I was pushing the pace and he didn't like it! (Which is a wild reverse from normal) Got some good miles in today and the ankle felt good and the calves felt much better than the morning's cooldown!

JAKE THINKS HE CAN RUN 3:45 FOR A 1200 AND I CALL HARDCORE BULLSHIT

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