Run: Easy Previous Next

2/12/2019

6:08 PM

5.1 mi

41:59.75

8:18 mi

Health

183.4 lb
158 bpm
177 bpm
2938
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Played slip and slide in the snow for awhile until I wound up doing laps around the hospital/parking garage. That was slow and kind of actually a bit of rolling hills which is kinda nice! If it was so many sharper turns it would be ideal. But it's always shoveled so thats it's biggest advantage.

4 x hill strides towards the end felt really strong and pretty easy/ efficient.

Comments