Notes
EZ run in the snow/ice. Went to the path and used the Hyvee bathroom. The creekside trail was totally clear and the city must clear it b/c it was perfect. On the way back my calves were feeling really bad, I guess the ice and uneven surfaces. Working on it.
Helped an older man across some bad ice patches. Doing good is good and made me feel good. Seemed like a really nice guy and I hope if someone saw my grandfather struggling they would do the same.