Notes
7:35
7:12
7:39
7:05
Ran with Watty, Chapman, and Wesley. Had a string of bad runs and this one was good and bad but mostly bad. I got dropped about 2 miles in... I actually cannot remember getting dropped on a run. Going to have to get used to it @ college.
I got dropped but I actually ran fairly even splits except they sped up really. I couldn't move my feet, aerobically I felt pretty alright actually. achilles have never really hurt that bad , they even affected my shins which is odd. Need to take a few days off
Played track and field with watty and chapman. I won an epic highjump dual and almost broke both shins. got second in long jump and overall..... those days are always fun.