Notes
162
8:20 ? (Do I trust the watch on this one?)
7:35
7:39
7:43
Ran with Wes and some high school kids at 11 at night to escape the run. Calves felt good and I leaned on those guys to help me get through. Good kids. Late in the run I went back to help a STRUGGLING little Nate, but the kid toughed it out and I was definitely proud of him for that. More mentally tough