10/24/2018
4:21 PM
3.6 mi
28:20.61
7:50 mi
New Balance 1080 v8 Fresh Foam (Shamrock)
Initializing charts...
Easy run, felt easy. Calves were OK but what else do I expect. Literally no aerobic effort needed. I am getting much much better at polarizing my workouts. I probably would've liked to run a tad slower but thats okay.