| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/20/2017 |
Run |
|
Easy |
4.0 mi |
32:40 |
8:10 |
 |
| 7/7/2017 |
Run |
|
Easy |
4.2 mi |
34:04 |
8:12 |
|
| 5/16/2017 |
Run |
|
Easy |
4.0 mi |
32:52 |
8:12 |
|
| 4/20/2020 |
Run |
|
Tempo |
2.9 mi |
24:30 |
8:20 |
|
| 4/15/2020 |
Run |
|
Default |
3.0 mi |
25:05 |
8:22 |
|
| 11/27/2018 |
Run |
|
Warmup/CoolDown |
1.4 mi |
11:38 |
8:22 |
|
| 6/13/2017 |
Run |
|
Easy |
4.1 mi |
34:15 |
8:24 |
|
| 3/25/2017 |
Run |
|
Easy |
2.2 mi |
18:29 |
8:25 |
|
| 4/24/2017 |
Run |
|
Easy |
3.1 mi |
26:19 |
8:32 |
|
| 4/24/2020 |
Run |
|
Easy |
3.1 mi |
27:15 |
8:46 |
|
| 3/11/2017 |
Run |
|
Easy |
1.1 mi |
9:42 |
9:10 |
|
| 6/22/2017 |
Run |
|
Easy |
2.8 mi |
28:11 |
10:04 |
|
|