| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/23/2018 |
Run |
|
Warmup/CoolDown |
1.1 mi |
9:05 |
8:21 |
 |
| 10/30/2018 |
Run |
|
Warmup/CoolDown |
1.3 mi |
10:02 |
7:54 |
|
| 10/30/2018 |
Run |
|
Warmup/CoolDown |
1.7 mi |
13:51 |
8:24 |
|
| 11/13/2018 |
Run |
|
Warmup/CoolDown |
1.5 mi |
11:12 |
7:28 |
|
| 11/13/2018 |
Run |
|
Warmup/CoolDown |
1.6 mi |
13:03 |
8:04 |
|
| 12/12/2018 |
Run |
|
Warmup/CoolDown |
1.6 mi |
12:03 |
7:47 |
|
| 12/12/2018 |
Run |
|
Warmup/CoolDown |
1.6 mi |
12:22 |
7:44 |
|
| 1/18/2019 |
Run |
|
Warmup/CoolDown |
0.7 mi |
5:08 |
7:20 |
|
| 1/22/2019 |
Run |
|
Warmup/CoolDown |
1.4 mi |
11:29 |
8:27 |
|
| 1/22/2019 |
Run |
|
Warmup/CoolDown |
2.2 mi |
17:42 |
7:54 |
|
| 2/13/2019 |
Run |
|
Warmup/CoolDown |
2.3 mi |
18:35 |
8:14 |
|
| 2/20/2019 |
Run |
|
Warmup/CoolDown |
2.1 mi |
16:35 |
7:45 |
|
| 2/24/2019 |
Run |
|
Warmup/CoolDown |
1.4 mi |
11:09 |
8:13 |
|
| 3/5/2019 |
Run |
|
Warmup/CoolDown |
2.2 mi |
16:52 |
7:42 |
|
| 3/5/2019 |
Run |
|
Warmup/CoolDown |
2.7 mi |
21:11 |
7:50 |
|
| 3/9/2019 |
Run |
|
Warmup/CoolDown |
0.8 mi |
6:37 |
7:59 |
|
| 3/9/2019 |
Run |
|
Warmup/CoolDown |
0.7 mi |
5:19 |
8:04 |
|
| 3/22/2019 |
Run |
|
Warmup/CoolDown |
2.1 mi |
17:02 |
8:05 |
|
| 4/4/2019 |
Run |
|
Warmup/CoolDown |
1.1 mi |
9:01 |
8:07 |
|
| 5/31/2019 |
Run |
|
Warmup/CoolDown |
1.0 mi |
8:01 |
8:01 |
|
| 5/31/2019 |
Run |
|
Warmup/CoolDown |
1.2 mi |
9:27 |
8:05 |
|
| 5/31/2019 |
Run |
|
Warmup/CoolDown |
0.5 mi |
4:19 |
8:19 |
|
| 6/22/2019 |
Run |
|
Warmup/CoolDown |
1.3 mi |
9:47 |
7:47 |
|
| 4/20/2020 |
Run |
|
Warmup/CoolDown |
1.1 mi |
10:02 |
9:07 |
|
| 12/18/2018 |
Run |
|
Progressive |
6.5 mi |
46:11 |
7:07 |
|
| 2/28/2019 |
Run |
|
Progressive |
3.0 mi |
21:05 |
7:01 |
|
| 6/10/2019 |
Run |
|
Progressive |
6.3 mi |
45:49 |
7:20 |
|
| 4/15/2019 |
Run |
|
Steady |
6.1 mi |
44:47 |
7:18 |
|
|