| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2018 |
Run |
Track |
Interval |
1.6 mi |
13:08 |
8:29 |
 |
| 9/17/2018 |
Run |
Track |
Interval |
2.2 mi |
15:03 |
6:58 |
|
| 9/13/2018 |
Run |
Track |
Interval |
1.6 mi |
10:25 |
6:26 |
|
| 8/30/2018 |
Run |
Track |
Interval |
1.5 mi |
9:42 |
6:18 |
|
| 3/30/2018 |
Run |
Track |
Interval |
1.4 mi |
9:12 |
6:50 |
|
| 3/28/2018 |
Run |
Track |
Race |
0.5 mi |
3:37 |
7:14 |
|
| 3/28/2018 |
Run |
Track |
Race |
1.0 mi |
8:02 |
8:02 |
|
| 3/27/2018 |
Run |
Track |
Interval |
1.0 mi |
9:30 |
9:30 |
|
| 3/23/2018 |
Run |
Track |
Interval |
0.5 mi |
3:29 |
6:35 |
|
| 3/12/2018 |
Run |
Track |
Interval |
1.1 mi |
9:04 |
8:19 |
|
| 3/12/2018 |
Run |
Track |
Interval |
1.1 mi |
9:09 |
8:02 |
|
| 3/1/2018 |
Run |
Track |
Interval |
2.3 mi |
18:16 |
8:03 |
|
| 2/27/2018 |
Run |
Track |
Interval |
1.5 mi |
13:05 |
8:51 |
|
| 2/15/2018 |
Run |
Track |
Interval |
2.0 mi |
17:19 |
8:38 |
|
| 2/8/2018 |
Run |
Track |
Easy |
1.5 mi |
14:45 |
9:50 |
|
| 2/8/2018 |
Run |
Track |
Interval |
1.6 mi |
9:46 |
6:16 |
|
| 2/2/2018 |
Run |
Track |
Interval |
2.0 mi |
17:01 |
8:31 |
|
| 1/30/2018 |
Run |
Track |
Interval |
1.5 mi |
12:02 |
7:49 |
|
| 1/30/2018 |
Run |
Track |
Interval |
0.8 mi |
6:01 |
7:37 |
|
| 1/26/2018 |
Run |
Track |
Easy |
1.7 mi |
15:07 |
8:51 |
|
| 1/24/2018 |
Run |
Track |
Easy |
0.5 mi |
5:00 |
10:26 |
|
|