| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2014 |
Run |
Inter Garrison |
Trails |
10.5 mi |
1:49:51 |
10:28 |
 |
| 9/14/2013 |
Run |
Inter Garrison |
Trails |
10.6 mi |
1:52:35 |
10:40 |
|
| 7/7/2013 |
Run |
Inter Garrison |
Trails |
6.3 mi |
1:01:19 |
9:49 |
|
| 12/16/2012 |
Run |
Inter Garrison |
Trails |
9.3 mi |
1:40:10 |
10:44 |
|
| 10/13/2012 |
Run |
Inter Garrison |
Trails |
12.1 mi |
2:06:42 |
10:30 |
|
| 6/14/2012 |
Run |
Inter Garrison |
Trails |
7.1 mi |
1:07:42 |
9:31 |
|
| 2/18/2012 |
Run |
Inter Garrison |
Trails |
11.5 mi |
2:08:30 |
11:10 |
|
| 12/27/2011 |
Run |
Inter Garrison |
Trails |
5.9 mi |
56:55 |
9:43 |
|
| 11/23/2011 |
Run |
Inter Garrison |
Trails |
12.0 mi |
2:08:43 |
10:47 |
|
| 7/11/2011 |
Run |
Inter Garrison |
Trails |
8.0 mi |
1:19:15 |
9:54 |
|
| 4/9/2011 |
Run |
Inter Garrison |
Trails |
9.7 mi |
1:35:16 |
9:53 |
|
| 3/19/2011 |
Run |
Inter Garrison |
Trails |
7.0 mi |
1:09:07 |
9:54 |
|
| 2/14/2011 |
Run |
Inter Garrison |
Trails |
6.6 mi |
1:06:55 |
10:12 |
|
| 12/8/2010 |
Run |
Inter Garrison |
Trails |
10.1 mi |
1:35:18 |
9:27 |
|
| 11/17/2010 |
Run |
Inter Garrison |
Trails |
5.4 mi |
55:31 |
10:20 |
|
| 10/20/2010 |
Run |
Inter Garrison |
Trails |
5.1 mi |
52:26 |
10:20 |
|
| 9/29/2010 |
Run |
Inter Garrison |
Trails |
9.7 mi |
1:40:32 |
10:21 |
|
| 9/10/2010 |
Run |
Inter Garrison |
Trails |
5.5 mi |
56:26 |
10:16 |
|
| 9/1/2010 |
Run |
Inter Garrison |
Trails |
6.5 mi |
1:01:00 |
9:24 |
|
| 6/23/2010 |
Run |
Inter Garrison |
Trails |
4.3 mi |
39:38 |
9:09 |
|
| 5/2/2010 |
Run |
Inter Garrison |
Trails |
6.5 mi |
1:20:29 |
12:20 |
|
| 8/8/2009 |
Run |
Inter Garrison |
Trails |
13.6 mi |
2:21:01 |
10:23 |
|
| 3/17/2009 |
Run |
Inter Garrison |
Trails |
7.5 mi |
1:09:08 |
9:17 |
|
|