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Run: Tempo Previous Next

4/22/2008

Date

6:20 AM

Time

3 mi

Distance

21:35

Duration

7:11 mi

Pace

Equipment

Nike HAYWARD 3 +

Health

Weight145 lb

kilojoules1382

Weather

Temperature73 F

Conditions

Ratings

Effort8 / 10

Quality5 / 10

Map

CourseRt. 71 to Rt. 34 to Old Downtown

Comments