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Summary
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Run: Medium
Previous
Next
9/29/2014
Date
3:15 PM
Time
7.9 mi
Distance
53:19
Duration
6:44 mi
Pace
Equipment
Saucony Kinvara 5 Flex Shell (Blue)
Health
Weight
155 lb
kilojoules
3887
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Around Crystal Lake
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