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Summary
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Run: Easy
Previous
Next
5/18/2009
Date
5:45 AM
Time
4.6 mi
Distance
34:50
Duration
7:32 mi
Pace
Equipment
Nike Lunar Trainer+ white/black
Health
Weight
145 lb
Avg HR
153 bpm
Max HR
162 bpm
Rest HR
88 bpm
kilojoules
2126
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
BG South Buffalo Grove Rd (hintz)
Comments
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