| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2011 |
Run |
CLS RUN |
Easy |
7.3 mi |
50:12 |
6:53 |
 |
| 11/4/2011 |
Run |
CLS RUN |
Medium |
7.7 mi |
51:16 |
6:40 |
|
| 2/9/2012 |
Run |
CLS RUN |
Easy |
3.0 mi |
21:34 |
7:12 |
|
| 2/27/2012 |
Run |
CLS RUN |
Easy |
3.5 mi |
24:45 |
7:05 |
|
| 3/8/2012 |
Run |
CLS RUN |
Easy |
2.0 mi |
14:36 |
7:18 |
|
| 3/9/2012 |
Run |
CLS RUN |
Easy |
3.5 mi |
25:34 |
7:19 |
|
| 3/12/2012 |
Run |
CLS RUN |
Recovery |
2.0 mi |
15:02 |
7:31 |
|
| 8/21/2012 |
Run |
CLS RUN |
Warm/Cool |
1.0 mi |
8:00 |
8:00 |
|
|