| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/16/2015 |
Run |
CL Around the Lake |
Easy |
7.9 mi |
56:20 |
7:09 |
 |
| 7/23/2015 |
Run |
CL Around the Lake |
Easy |
7.9 mi |
53:43 |
6:48 |
|
| 7/30/2015 |
Run |
CL Around the Lake |
Easy |
7.9 mi |
54:12 |
6:53 |
|
| 8/14/2015 |
Run |
CL Around the Lake |
Easy |
7.9 mi |
56:11 |
7:08 |
|
| 8/22/2015 |
Run |
CL Around the Lake |
Easy |
7.9 mi |
55:34 |
7:03 |
|
| 6/18/2015 |
Run |
CL Around the Lake |
Long |
7.9 mi |
57:40 |
7:19 |
|
| 6/23/2015 |
Run |
CL Around the Lake |
Long |
7.9 mi |
54:05 |
6:52 |
|
| 9/9/2015 |
Run |
CL Around the Lake |
Tempo |
7.9 mi |
49:24 |
6:16 |
|
| 8/26/2015 |
Run |
CL Around the Lake |
Medium |
7.9 mi |
55:05 |
6:59 |
|
| 9/3/2015 |
Run |
CL Around the Lake |
Medium |
7.4 mi |
50:59 |
6:53 |
|
|