Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/30/2011 Run S Warm Up Warm/Cool 0.5 mi 4:08 8:16 5/30/2011 Run S Warm Up Easy 0.8 mi 6:54 8:51 5/30/2011 Run S Warm Up Warm/Cool 1.0 mi 7:32 7:15 10/24/2010 Run S Warm Up Easy 0.8 mi 5:47 7:25