Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/24/2010 Run
S Warm Up
Easy 0.8 mi 5:47 7:25
5/30/2011 Run
S Warm Up
Easy 0.8 mi 6:54 8:51
5/30/2011 Run
S Warm Up
Warm/Cool 1.0 mi 7:32 7:15
6/30/2011 Run
S Warm Up
Warm/Cool 0.5 mi 4:08 8:16