Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2012 Run
CLS Lippold
Warm/Cool 1.0 mi 8:12 8:12
8/28/2012 Run
CLS Lippold
Interval 3.5 mi 18:53 5:24
8/28/2012 Run
CLS Lippold
Warm/Cool 2.0 mi 14:48 7:24