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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
4/8/2014
Bike
Default
18.5 mi
1:04:25
3:30
4/12/2014
Bike
Default
24.6 mi
1:24:58
3:28
4/17/2014
Bike
Default
15.2 mi
55:10
3:38
4/19/2014
Bike
Default
26.3 mi
1:29:28
3:25
4/22/2014
Bike
Default
16.7 mi
57:50
3:28
4/26/2014
Bike
Default
16.2 mi
54:41
3:23
6/10/2014
Bike
Default
17.5 mi
1:04:32
3:42
5/8/2015
Bike
Default
5.1 mi
26:29
5:12
5/8/2015
Bike
Default
3.2 mi
16:15
5:01
5/16/2015
Bike
Default
15.5 mi
58:52
3:48
5/27/2015
Bike
Default
5.1 mi
21:39
4:16
5/27/2015
Bike
Default
5.1 mi
22:00
4:20
5/29/2015
Bike
Default
5.1 mi
20:50
4:06
5/29/2015
Bike
Default
4.5 mi
18:56
4:11
6/3/2015
Bike
Default
5.0 mi
20:43
4:07
6/3/2015
Bike
Default
5.1 mi
20:54
4:07
6/5/2015
Bike
Default
5.0 mi
22:17
4:26
6/5/2015
Bike
Default
5.1 mi
22:30
4:26
6/6/2015
Bike
Default
16.6 mi
1:00:22
3:39
6/10/2015
Bike
Default
5.0 mi
22:28
4:28
6/10/2015
Bike
Default
5.0 mi
22:20
4:26
6/12/2015
Bike
Default
4.7 mi
18:55
4:01
6/12/2015
Bike
Default
5.1 mi
22:48
4:31
6/24/2015
Bike
Default
5.0 mi
21:32
4:20
6/24/2015
Bike
Default
5.1 mi
22:46
4:29
6/26/2015
Bike
Default
5.0 mi
21:51
4:24
6/26/2015
Bike
Default
5.2 mi
23:27
4:33
6/27/2015
Bike
Default
22.7 mi
1:24:57
3:45
7/1/2015
Bike
Default
8.4 mi
43:43
5:14
4/18/2014
No name
Default
0.7 mi
24:58
33:45
1/9/2011
Other
Default
11.8 mi
3:04:50
15:38
1/20/2011
Other
Default
1.0 mi
10:15
10:03
1/23/2011
Other
Default
14.6 mi
3:58:53
16:21
1/30/2011
Other
Default
0.1 mi
0:53
12:41
3/13/2011
Other
Default
6.4 mi
1:47:06
16:38
5/7/2011
Other
Default
8.0 mi
2:08:02
16:01
5/28/2011
Other
Default
12.5 mi
3:30:58
16:51
1/27/2013
Other
Default
20:00
10/17/2013
Other
Default
45:00
1/20/2014
Other
Default
15:00
1/27/2014
Other
Default
15:00
9/10/2012
Run
Easy
2.0 mi
30:00
15:00
9/15/2012
Run
Easy
6.0 mi
3:00:00
30:00
9/24/2012
Run
Easy
3.5 mi
9/29/2012
Run
Easy
5.0 mi
10/30/2013
Run
Easy
2.0 mi
20:00
10:00
11/1/2013
Run
Easy
2.0 mi
20:00
10:00
11/3/2013
Run
Easy
5.0 mi
45:11
9:01
11/19/2013
Run
Easy
2.0 mi
20:19
10:10
11/22/2013
Run
Easy
2.0 mi
20:00
10:00
11/26/2013
Run
Easy
2.0 mi
20:17
10:09
12/30/2013
Run
Easy
2.0 mi
20:00
10:00
6/5/2014
Run
Easy
2.5 mi
25:24
10:10
6/21/2014
Run
Easy
5.0 mi
50:57
10:12
6/21/2014
Run
Easy
2.0 mi
20:00
10:00
11/2/2013
Run
Hill
3.0 mi
30:00
10:00
11/29/2011
Run
Interval
5.4 mi
48:24
8:54
12/6/2011
Run
Interval
7.1 mi
1:03:28
9:00
12/13/2011
Run
Interval
5.0 mi
44:07
8:49
12/20/2011
Run
Interval
5.1 mi
44:54
8:52
12/24/2011
Run
Interval
6.3 mi
54:46
8:45
12/27/2011
Run
Interval
5.2 mi
46:46
8:57
1/3/2012
Run
Interval
6.3 mi
55:19
8:46
1/10/2012
Run
Interval
6.5 mi
55:31
8:34
1/17/2012
Run
Interval
5.1 mi
45:48
8:55
1/24/2012
Run
Interval
8.1 mi
1:10:51
8:44
1/31/2012
Run
Interval
6.7 mi
56:42
8:29
2/4/2012
Run
Interval
7.7 mi
1:08:26
8:53
2/7/2012
Run
Interval
4.8 mi
40:55
8:33
5/22/2013
Run
Interval
4.1 mi
38:34
9:22
6/17/2014
Run
Interval
8.6 mi
1:28:10
10:13
6/24/2014
Run
Interval
8.0 mi
1:22:03
10:16
7/8/2014
Run
Interval
7.5 mi
1:20:36
10:45
7/15/2014
Run
Interval
7.0 mi
1:18:13
11:11
7/29/2014
Run
Interval
5.0 mi
52:32
10:32
7/13/2014
Run
Long
12.0 mi
2:14:56
11:15
12/8/2011
Run
Tempo
7.5 mi
1:07:10
8:57
12/15/2011
Run
Tempo
7.0 mi
1:00:11
8:33
12/22/2011
Run
Tempo
6.6 mi
57:02
8:37
12/29/2011
Run
Tempo
8.0 mi
1:07:47
8:28
1/5/2012
Run
Tempo
7.2 mi
1:02:23
8:44
1/12/2012
Run
Tempo
8.0 mi
1:08:39
8:34
1/19/2012
Run
Tempo
4.7 mi
41:12
8:45
1/26/2012
Run
Tempo
7.5 mi
1:03:19
8:30
2/2/2012
Run
Tempo
7.3 mi
1:03:08
8:42
9/21/2012
Run
Tempo
7.2 mi
1:05:17
9:06
10/11/2012
Run
Tempo
8.6 mi
1:20:05
9:17
11/1/2012
Run
Tempo
6.9 mi
1:06:58
9:42
10/1/2013
Run
Tempo
5.0 mi
48:37
9:42
6/26/2014
Run
Tempo
7.5 mi
1:16:50
10:15
7/3/2014
Run
Tempo
7.5 mi
1:09:10
9:14
7/10/2014
Run
Tempo
8.5 mi
1:25:55
10:07
7/17/2014
Run
Tempo
9.0 mi
1:24:15
9:20
7/31/2014
Run
Tempo
3.4 mi
32:01
9:24
7/4/2011
Run
Reindeer Run
Race
3.1 mi
22:24
7:13
12/3/2011
Run
OUC Half Marathon
Race
13.1 mi
1:45:29
8:03
1/21/2012
Run
Seasons 52 5.2k
Race
3.3 mi
23:34
7:16
2/18/2012
Run
Run Around The Pines 5k
Race
3.1 mi
21:36
6:53
6/2/2012
Run
Southernmost Seminoles 5k renegade run
Race
3.1 mi
22:08
7:06
10/6/2012
Run
Race
3.1 mi
23:02
7:23
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