| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/25/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
40:15 |
8:03 |
 |
| 9/29/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 10/12/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
37:49 |
7:34 |
|
| 10/20/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
37:53 |
7:35 |
|
| 10/24/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
37:27 |
7:30 |
|
| 11/3/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:46 |
7:46 |
|
| 11/17/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:50 |
7:46 |
|
| 11/25/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:41 |
7:45 |
|
| 12/5/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
41:31 |
8:19 |
|
| 12/12/2006 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 1/23/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 3/2/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:50 |
7:46 |
|
| 3/12/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
37:57 |
7:36 |
|
| 3/21/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 4/10/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
|
|
|
| 4/27/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
37:26 |
7:30 |
|
| 5/1/2007 |
Run |
5 Mill st./Spy Rock |
Easy |
5.0 mi |
38:51 |
7:47 |
|
|