Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/1/2007 Run
Buffalo Creek Trail
Easy 7.0 mi 58:02 8:17
6/12/2007 Run
Buffalo Creek Trail
Easy 5.5 mi 52:00 9:28
5/6/2007 Bike
Buffalo Creek Trail
Long 50.0 mi 3:00:00 3:36
4/21/2007 Run
Buffalo Creek Trail
Tempo 6.3 mi 52:15 8:19
4/1/2007 Run
Buffalo Creek Trail
Long 11.1 mi 1:51:58 10:06
3/31/2007 Run
Buffalo Creek Trail
Easy 5.1 mi 47:45 9:23