| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/31/2007 |
Run |
Buffalo Creek Trail |
Easy |
5.1 mi |
47:45 |
9:23 |
 |
| 6/12/2007 |
Run |
Buffalo Creek Trail |
Easy |
5.5 mi |
52:00 |
9:28 |
|
| 7/1/2007 |
Run |
Buffalo Creek Trail |
Easy |
7.0 mi |
58:02 |
8:17 |
|
| 4/1/2007 |
Run |
Buffalo Creek Trail |
Long |
11.1 mi |
1:51:58 |
10:06 |
|
| 4/21/2007 |
Run |
Buffalo Creek Trail |
Tempo |
6.3 mi |
52:15 |
8:19 |
|
| 5/6/2007 |
Bike |
Buffalo Creek Trail |
Long |
50.0 mi |
3:00:00 |
3:36 |
|
|