| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2007 |
Run |
Home Treadmill |
Easy |
9.7 mi |
1:37:24 |
10:02 |
 |
| 4/4/2007 |
Run |
Home Treadmill |
Tempo |
10.3 mi |
1:35:16 |
9:17 |
|
| 4/1/2007 |
Run |
Home Treadmill |
Long |
4.2 mi |
45:02 |
10:50 |
|
| 3/23/2007 |
Run |
Home Treadmill |
Easy |
5.0 mi |
50:31 |
10:05 |
|
| 3/3/2007 |
Run |
Home Treadmill |
Easy |
4.1 mi |
43:03 |
10:32 |
|
| 2/14/2007 |
Run |
Home Treadmill |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 2/13/2007 |
Run |
Home Treadmill |
Easy |
3.0 mi |
31:00 |
10:18 |
|
| 2/9/2007 |
Run |
Home Treadmill |
Easy |
6.0 mi |
1:03:23 |
10:33 |
|
| 2/7/2007 |
Run |
Home Treadmill |
Easy |
6.0 mi |
1:03:49 |
10:35 |
|
| 2/6/2007 |
Run |
Home Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 2/4/2007 |
Run |
Home Treadmill |
Easy |
6.0 mi |
1:01:28 |
10:14 |
|
| 2/3/2007 |
Run |
Home Treadmill |
Easy |
4.4 mi |
45:02 |
10:12 |
|
| 2/1/2007 |
Run |
Home Treadmill |
Easy |
3.1 mi |
32:59 |
10:37 |
|
|